Let today be the start of something new.
At Fresh Start Counseling & Wellness, we recognize that everyone has their own cultural and unique set of needs and challenges. To address this, we utilize an integrated approach that combines clinical mental health interventions with the eight dimensions of wellness. This comprehensive method ensures that clients receive individualized care designed to foster holistic well-being.
Fresh Start Counseling & Wellness was founded by Jamie Adametz, LMFT, who is committed to providing compassionate and comprehensive therapy for individuals of all ages. Jamie has specialized training and experience in addressing trauma, medical conditions, chronic pain, depression, and anxiety, helping her clients overcome their challenges and inspiring them to embrace new beginnings with hope and confidence - the real Fresh Start mission.
Fresh Start Testimonials
Jamie is a caring, compassionate therapist providing support to clients in times of emotional, physical and medical challenges. She is well versed in tackling many client needs. It has been an honor to know her and work with her for many years.
— Flourishing Roots Therapy LLC
Jamie is a wonderfully trained therapist who is equipped and ready to help you on your healing journey, she is trained in TFCBT and is educated on EMDR and IFS along with other systemic modalities.
— Jennifer Lynn Anderson, Marriage and Family Therapist, MS, LMFT
Jamie's unique understanding of the mind and body connection informs her expertise in supporting individuals struggling with trauma, depression and/or anxiety related to chronic health conditions.
— Shannah Zinkievich, Clinical Social Work/Therapist, LCSW, LICSW