It’s time for a fresh start.
Jamie Adametz: Licensed Marriage and Family Therapist
Most of us have said at some point in our lives, "I need a fresh start."
If this sounds familiar, you are not alone.
At Fresh Start Counseling, we are dedicated to reimagining your wellbeing. Our approach focuses on the whole person by integrating clinical expertise with holistic wellness practices.
We look forward to supporting you on your journey.
Our Services
We’re happy to offer flexible therapy options for individuals, couples, and families.
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Our therapy options include: Acceptance and Commitment (ACT), Behavioral Activation, Cognitive Behavioral (CBT), EMDR, Expressive Arts, Family / Marital, Family Systems, Person-Centered, Solution Focused Brief (SFBT), Somatic, and Structural Family Therapy.
At Fresh Start Counseling Services, we are also an LGBQT+ Ally and Racial Justice Ally.
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We offer both in-person and telehealth therapy options to help make your experience as comfortable and flexible as possible.
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Our services are covered by the following insurance providers: In-Network Plans, Aetna, Anthem, Cigna and Evernorth, ConnectiCare, HUSKY Health, Medicaid, Medicare B., United Healthcare Medicare, Optum, Oxford, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
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Learn more about EMDR (Eye Movement Desensitization and Reprocessing) Therapy and its benefits here.